Functional Eating: Fuel Your Mind

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Functional Eating aims to bring you awareness of the key players involved in the 

Brain-Gut Bridge and how to revive this essential pathway.

Knowledge Worth a Lifetime

Getting your Brain and Gut "talking" is a rational step towards Mental and Physical well-being. 

But how to achieve this goal?

                            Is there a the path to improve the function of the digestive system to benefit cognition and optimal levels of energy? 

                      How to assist brain functions with the food we eat in order to enhance mental and body wellness that lead us to be free os disease and longevity?

Functional Eating gives you the key to unlock these questions 

                      Forget "Fad Diets", it's time to open a pathway to eating healthy that you can sustain for a lifetime of feeling and living well.

                Functional Eating works by Coaching Knowledge and Follow-up. Consultations can be individually or in groups, and follow-up meetings can be in person or remotely.

You will leave your consultation with:

• Plan of Action
• Food Guide and Cooking Ideas
• Tools
• Follow-up appointment, Cooking event schedule