1/ Qigong {“Chi Gong”} is an ancient practice that combines
Movement, Breathing and Meditation.
2 / Our Qigong Flow Routine, QiFlow, branches into sensory and somatic movements, sound, insightful talks, and thought-kindling exercises intended to harness your energy by awaking new perspectives, expanding emotional intelligence, grounding and interconnection.
3 / Gain greater understanding of your own energy and learn how to attain your best mind state with simple 15-minute practices that will tune purpose and abundance into your day.
It has never been easier to harvest the benefits of Qigong.